Most of us find it hard to fall asleep. Yes, you are not alone. Trying to fall asleep fast seems like a dream that might never come true. Unfortunately, when you try to sleep forcefully, that itself can hamper the sleep. If you can’t put your mind to rest then your body won’t be able to do the same.

Thankfully there are scientific tips and tricks that can help you just flip the switch and fall asleep. Have a look how!

Chocolate is made from the fruit of a tropical tree called Theobroma cacao. It stands for “food of the gods” in Greek. Everyone loves chocolate and the love of chocolate cuts across gender, age, caste, race, religion & geography. It is the most popular sweet in the world and has remained so for almost 4000 years now.

If you don’t know the reason why everyone loves it, let us take you through the science of chocolate.

Freckles were mostly considered a flaw until recent times. One could have had freckles all their life or maybe recently got them after the summer break, either way, freckles require special attention. A little bit of care and mindfulness is all you need.

From applying sunscreen every day to using one of the natural remedies and other precautions, we will help you with how to take care of freckles effectively.