Best sleeping positions

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Best positions for a good sleep

How do you sleep at night? Is it on your back, your side or your belly? Most of us tend to sleep in a certain position, a position that seems the most comfortable to us. But our favorite position keeps changing, sometimes this may be because of some health issues, stress or even pregnancy.

When it comes to such situations, it is important to know the best positions for a good sleep. Do you think you sleeping the right way?

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